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💜 A Grief Checklist: Free Support for Bereaved Parents

💜 A Grief Checklist: Free Support for Bereaved Parents

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You don’t have to be okay every day. And you don’t have to navigate grief alone.

Losing a child changes your world in ways words can hardly describe. Some days, simply getting through the next hour feels overwhelming. Other days, you may find moments of peace, comfort, or even laughter—and wonder if it’s okay to feel that way.


It is. All of it is. 💜


Created with love by Butterfly Kisses From Beyond, this free Grief Checklist offers small, compassionate reminders for the hardest days. It's not about fixing your grief, rushing your healing, or learning to let go. It's about finding gentle ways to care for yourself while carrying the love for your child that will always remain.


✨ Inside this free resource, you'll discover gentle reminders to help you:

  • 🌸 Navigate overwhelming moments with simple, comforting self-care practices.

  • 🦋 Keep your child's memory close through photos, meaningful rituals, and treasured memories.

  • 💜 Express your grief through journaling, creative activities, and connecting with others who understand.

  • ☀️ Find small moments of comfort in nature, meaningful experiences, and unexpected peace.

  • 🌷 Give yourself permission to grieve in your own way, at your own pace, without guilt or comparison.


Whether your loss is recent or you've been carrying this heartache for years, this checklist is a gentle reminder that there is no timeline for grief, no right way to mourn, and no need to be strong every moment.


Keep it on your phone, print it for a quiet moment, or return to it whenever the days feel especially heavy. Choose one small step, or simply read the words and let yourself breathe.

Your child will always be part of your story. Your love will always remain.

And you deserve care, compassion, and support along the way.


🦋 Receive Your Free Checklist

Click on the Add to Cart button to receive your free Grief Checklist by email and understand that love will never die. A little comfort for the hardest days. A gentle reminder that you are not alone.”


You'll also have the opportunity to receive heartfelt grief-support resources, comforting reminders, and encouragement from Butterfly Kisses From Beyond—delivered to your inbox with love.


💜 Because you don't have to move on from your loss. You can learn to carry the love and the grief, one breath, one moment, and one day at a time.


With love, compassion, and remembrance,

Kim at Butterfly Kisses From Beyond

Free Course Previews

Finding Moments of Peace Through Guided Meditation

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When you’re grieving the loss of a child, quiet moments can sometimes feel anything but peaceful.  Guided meditation can gently provide a place to pause, breathe, and reconnect with yourself when emotions feel overwhelming.

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Meditation doesn’t take away the pain or ask you to “move on.”  Instead, it can help calm the mind, ease emotional tension, create moments of inner peace, and offer a safe space to acknowledge the love, memories, and emotions that are part of your grief journey.

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Every course offered through The Solution Wizard incorporates guided meditations to complement the learning experience and provide opportunities for reflection, relaxation, and emotional healing—because sometimes healing begins simply by giving yourself permission to breathe.

Guided Meditation for Bereaved Parents _ Reach Beyond the Veil into the Afterlife.mp4

From the Author of "Butterfly Kisses From Beyond":

"As a bereaved parent myself, I realize the challenges of surviving daily life after a child has died. The emotional turmoil can be extremely overwhelming.  At times, the darkness can feel so vast and heavy that nothing can overcome our internal torment.  My journey has been very different from many of the parents whom have experienced this type of excruciating loss.  I have been blessed to connect with my son since his passing and I am convinced that he still exists in another realm that is beyond the world we live in."

 

This Book outlines over 300 pages of personal journal entries, documenting the first year of survival from the loss of a child.  This heart-wrenching, detailed account of what a parent's turmoil feels like will enter your awareness showing the depths of love beyond all else.  You will begin to see a picture of hope being painted, as the colours merge into beautiful imagery of eternal existence.

 

Kim's perspective of child loss will discuss:

  • the gut churning emotions that are thrust upon the living when a loved one dies

  • the feelings of guilt, regret, loneliness, and isolation that a person who is grieving faces daily

  • the exploration of beliefs and how they mold into your present awareness of what life is truly about

  • the thread of hope that a griever clings to when trying to overcome the desperation of loss

  • the acceptance of circumstance, as it brings about a realization of something beyond this world

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